Crispy Oven Fried Fish Recipe
Prep: 20 minutes
Bake: 4 to 6 minutes until fish flakes easily when tested with a fork.
Makes: 4 servings
1 pound fresh or frozen skinless catfish, Redfish fillets, Speckled Trout fillets.
1/4 cup milk
1/3 cup all purpose flour
1/3 cup fine dry bread crumbs
1/4 cup grated Parmesan cheese
1/2 teaspoon Tony Chachere’s seasoning
1/8 teaspoon black pepper
2 tablespoons butter or margarine, melted
1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut into 4 serving-size pieces, If necessary.
Measure the thickness of each piece. Place milk in a bowl. Place flour in another bowl. In a third bowl combine bread crumbs. Parmesan cheese, tony’s seasoning, and pepper. Add melted butter, stir until combined.
2. Dip fish in milk; coat with flour. Dip again in milk, then in the bread crumbs mixture. Place fish on a greased baking sheet. Bake, uncovered, in a 450′ oven for 4 to 6 minutes per 1/2-inch thickness or until fish flakes easily when tested with a folk.